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LOOK LISTEN AND LEARN.

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                                             Remember careless whispers can break hearts.
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SELF LOVE AND CARE.

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                                             Remember you have limits of compassion and care to share.
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RESILIENCE.

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                                                    Be independent in your thoughts and actions.
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REST AND RELAX AS NEEDED.

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                                                             You can not win every battle.
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EVOLUTION.

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                                                                     We all evolve over time.
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RESILIENCE.

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                                                                          You have this.
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