Written word therapy My Story

 l have written a number of books and articles on my journey of self discovery but the process is anything but easy or straightforward. Although the want to tell or express my own story was always present, the actual starting point always escaped me. lt wasn't until l was in Intensive Care in hospital that an angelic voice said '' Are you ready for the end '' that being death and with that l had the impudence to start my first written words that would start an avalanche of emotions a cathartic experience that would vest myself of long lost memories and confront me with unrecognized traumas.

From my written word experiences l can honestly say they are vesting, cathartic and humbling, it does for want of a better term cleanse your soul but it also makes us question why we were subjected to traumatic situations by people who should have respected and safe guarded us.

I have a saying we can all tell a story, that l know is true , when the moment comes your story will be ready to be heard