EXTERNAL SERENITY, INTERNAL CONFLICT

-


 We all at times have to hide our true emotional responses, whether it be in our personal lives or in the workplace, people don't know your story or simple don't care.

Find people who support you , understand you and learn to love yourself, do what's best for you

Be kind, compassionate, emphatic and walk into the light of self reflection, you are worth it.

Comments

Post a Comment

Popular posts from this blog

Types of EMPATHY

-
Image
Types of Empathy Empathy isn't just one thing; psychologists often break it down into different components: Cognitive Empathy : This is the intellectual ability to understand another person's mental state. It's about putting yourself in their shoes to see their point of view, without necessarily feeling their emotions. For example, a skilled negotiator might use cognitive empathy to anticipate what the other party is thinking. Emotional Empathy : Also known as affective empathy, this is the ability to feel what another person is feeling. If a friend is sad, you might feel a pang of sadness too. This type of empathy creates a deep, emotional connection between people.
Read more